How To Keep Stress From Sabotaging Your Skin
Believe it or not, studies show that acute and chronic stress can not only have unwanted effects on your skin, it can exacerbate skin conditions like acne, hair loss and eczema. Unfortunately, your skin (and even your hair follicles) can produce stressful signals which can make their way back to your brain too! We’ve all experienced these brain-skin responses. Think of times you’ve been extremely nervous and you started to sweat, or when you’ve gotten really embarrassed and your skin got flush. It’s important to reign in this stress not just for your skin, but for your overall well-being. This unwanted stress can really affect wellness long-term. We’ve put together 5 simple solutions to help reduce your stress and keep your skin looking it’s best in 2023.Read More
Beauty Devices You Need in 2023
Next Level Your Beauty Routine With Awesome At Home Devices The beauty industry is making leaps and bounds when it comes to alternative, effective at -home treatments. We all want products and devices that can replicate the beneficial effects of a cosmetic procedure without the same old needles, pain, downtime and big price-tags. Here are some of the highest trending, non-invasive types of devices that can help you next level your skincare from the comfort of your couch! We’ve now got options!!!...We’ll call them “Notox tweakments.”Read More
It’s 2023…Now What?
The Holiday and New Year's parties are over. It's time to stop procrastinating and start being the the version of yourself you've always wanted to be. It's so easy to make big plans (especially at this time of year) and even easier to let them slip away or be de-prioritized as real life gets in the way. Here are 5 quick & easy tips to put your dreams into action, so that next year you’ll be able to look in the mirror and see the new and improved you!Read More
7 Awesome Last-Minute Holiday Gift Ideas Under $60 For Everyone On Your List
Whether it’s for him, for her, kids, co-workers, significant others, neighbors or a new friend, there is something on the list they would love! Some you can gift in a matter of minutes, the others should arrive by Christmas! No time to waste, you’re running out of time, so let’s get to it!Read More
Top 10 Ways To Not Gain Weight Over The Holidays
The Holidays are here! For most that means parties, family gatherings, dinners, and celebrations of all kinds. It's our chance to let loose, celebrate and have some fun (even if it's just a Netflix night in front of the TV with some fudge covered Oreos.) It also means we are bombarded at home, at work, and even at the doctor's office, with treats, cakes, cookies, pastas, casseroles and the like. We want to enjoy the holidays, but no one wants to pay the price afterwards when they step on the scale. So here are the top 10 tips to avoid gaining weight over the holidays...while still having a great time!Read More
Top 10 Beauty Product Ingredients You Should NEVER Use!
It can be so difficult selecting the right beauty and skincare products! And, let’s be honest, researching all the ingredients can be time consuming and totally confusing. I’ve put together a top 10 list of ingredients to avoid and why. This will help you choose everything from your deodorant to your shampoo and skin elixirs. It’s a great place to start when considering new products.Read More
How To Be A Gifting Goddess (Whether You Are Giving Or Receiving)
Can you believe it?!? It’s that time of year again. I adore the holidays and make it a priority to give gifts that will mean something to the person I’m giving them too. I also make that extra effort to let anyone who has taken the time to get me a gift know how much I appreciate it. I’ve learned a lot over the years from others who have mastered the holidays, so, before the scramble to complete your holiday shopping begins, here are a 7 tips that will help make you a superstar “giver” and “receiver.”Read More
5 Incredibly Easy Ways To Instantly Boost Your Confidence Today
Stop kicking off your day with all of the problems you have to face, and worrying about how you’re going to resolve them. Worrying never solved anything and only makes you more anxious. These 5 incredibly easy ways to boost your confidence can transform how other's see you and more importantly, how you see yourself.Read More
One Skincare Product To Rule Them All!
OK, yes, I am a Lord of the Rings fan :) I am also a 52 year old TV producer & host who has never done botox, fillers or the like. After my husband & I both had a bout with cancer (his stage four head and neck cancer was far more challenging and devastating than my own early diagnosis) I started questioning everything we put on our bodies and with good reason. I found out my own dermatologist had prescribed me a product for my rosacea that had been given the FDA's strongest black box warning because it had the potential to cause cancer!Read More
Boost your collagen with a delicious strawberry, banana & pineapple smoothie!
Boost your collagen with a delicious strawberry, banana & pineapple smoothie! WARNING! My husband kicks me out of “his” kitchen (fine by me) because I have no culinary skills whatsoever. So, when I tell you how easy it is to make this delicious collagen smoothie, you know I mean it. If I can do it, you can probably do it in half the time.Read More